Base Moves | Pilates Reformer & Mat Studio
(20)
Pilates studio in Durham, North Carolina
Address: 2514 University Dr Ste. 203, Durham, NC 27707
Hours: Open ⋅ Closes 1 PM
Phone: (919) 666-7321
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Beginner/Strong Base. Saran Pilates. 9 videosLast updated on Jul 9, 2023. Play all · Shuffle · 10:10 · 10 Min Long Box Workout. Saran Pilates.
The innovative base includes two tracks and two independently moving carts. Each cart has an integrated six resistance tube assembly with an easy resistance ...
BASI is a world leader in Pilates Teacher Training and education. Join us and begin your rewarding path of becoming a BASI Pilates teacher.
3 pro trainers, 3 awesome vibes. The Base Moves method will work your whole body: butt, abs, arms – and everything else – with pilates strength & length, cardio ...
Duration: 17:24
Posted: Sep 28, 2020
Posted: Sep 28, 2020
Most Pilates exercises focus on the pelvis and trunk, using both stability and mobility to train the body. You can practice Pilates on a Mat using your own body ...
Duration: 13:06
Posted: May 7, 2023
Posted: May 7, 2023
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Apr 26, 2021 · Pilates exercises target your powerhouse, or core, and help you develop strong, flexible, balanced, and functional joints.
CA$35.99 In stock
The Stability Ball™ Base turns your exercise ball into a chair or a secure workout platform, giving you a safer, more stable position when working out or ...
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(1) · $585.00 · In stock
This classic, space-saving apparatus can be used with wall-attachment brackets or “free standing”. We created the Kidney base for Pilates Elder Ron Fletcher.