Base Moves | Pilates Reformer & Mat Studio
(20)
Pilates studio in Durham, North Carolina
Address: 2514 University Dr Ste. 203, Durham, NC 27707
Hours: Closed ⋅ Opens 8 AM Mon
Phone: (919) 666-7321
People also ask
What is Pilates based off of?
What are Pilates basics?
What bottoms to wear to Pilates?
What are the 4 S's of Pilates?
277 · 30-day returns
It is also used in athlete training to increase strength, power and endurance. The innovative base includes two tracks and two independently moving carts. Each ...
Most Pilates exercises focus on the pelvis and trunk, using both stability and mobility to train the body. You can practice Pilates on a Mat using your own body ...
BASI is a world leader in Pilates Teacher Training and education. Join us and begin your rewarding path of becoming a BASI Pilates teacher.